Day 1 - P90X

I liked it...it was focused on my shoulders, tris and bis....in sets; just like lifting in the gym except I was at home; just me and the tv. I can tell I got a good workout - arms have been a bit sore all day!!! diet sucked.

Starting Tomorrow - P90X

Tomorrow is the big day - I start my P90x program - my plan is to combine both exercise and diet. I have taking my before picture and done my measurements....wow....how (and maybe why) did I get this heavy??? My blood pressure is up, I move like an old person and I have almost no clothes that fit....wahwahwah...

time to take control and quite 'comforting' myself with food!!!